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I believe there is a lot to be said for, "you don't know what you don't know." Because it is common that I make improvements where people had no idea improvements could be made, I feel the fitness consultations I provide are an important check-in point in your fitness journey.
During a consultation we'll spend roughly 30 minutes talking about where you are now, concerns you want to address, and what your best course of action is moving forward. You have no obligation to train with me after the consultation and the meeting is completely free.
Hit the Request A Consultation button below to send me a message and get started.
My name is Ray Boucher and I am an ACSM certified Exercise Physiologist currently working as a personal trainer in Kitsap County, Washington.
As an Exercise Physiologist, I'm certified to train individuals recovering from injury, populations managing chronic disease, women progressing through pregnancy, those in need of stability and strength, and just about everyone else. Below is a list of services I commonly provide. If you don't see what you're looking for, please give me a call or send a text to (360) 836-4700.
Custom Exercise Program Design
Exercise Program Review
Form and Technique Evaluation & Training
Body Composition Training - Fat Loss & Muscle Building
Event Training - Road & Trail Races, Cycling Races, Military PT Tests, etc.
Athletic Improvement - Skiing, Running, Hiking, etc.
Cardiovascular Training
Resistance Training
Low Intensity Training
High Intensity Training
Balance and Fall Prevention Training
Metabolic Disease Improvement
Chronic Disease Management
Body By Boucher
Serving Kitsap County, Washington
(360) 836-4700
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