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Body By Boucher

Body By BoucherBody By BoucherBody By Boucher

Body By Boucher

Body By BoucherBody By BoucherBody By Boucher
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(360) 836-4700

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Safe & Effective Exercise Programming

Safe & Effective Exercise ProgrammingSafe & Effective Exercise ProgrammingSafe & Effective Exercise Programming
Meet the trainer

Benefits Of Personal Training

In a time when fitness advice is abundant, it can be challenging, and definitely overwhelming, to tell what information is safe and effective. The benefit to personal training is exactly that, it’s personal. Including me on your fitness journey means you'll get a program individualized for you and your specific needs. 

Get To Know the Trainer

Science Based Instruction

A deep understanding of exercise science and the human body is necessary for fitness program design. Because of this, I attended Washington State University to earn a Bachelor's Degree in Nutrition and Exercise Physiology. As an American College of Sports Medicine Exercise Physiologist, I am certified to help you make meaningful changes in your health.

what is an exercise physiologist?

Your Goals Are My Goals

I’ve provided personal training services to individuals recovering from injury, populations managing chronic disease, women progressing through pregnancy, those in need of stability and strength, and everyone else in between. The techniques I'll use to help you reach your personal fitness best will always be based on what your individual needs are. 

Request A free consultation

Frequently Asked Questions

get quick answers to questions I hear the most

visit FAQ page

Contact Me

Body By Boucher


Serving Kitsap County at YMCA locations in Silverdale and Bremerton


(360) 836-4700


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